If you suffer from hair loss or thinning hair and seek ways to stop hair loss and help hair growth, here are 8 remedies you can try.
1. Take about 10-15 minutes to massage the scalp before going to bed. Rub your hands to warm them. Beginning of the forehead, massage your way up to the neck. Repeat. Good massage stimulates the blood circulation and strengthens the hair follicles in the scalp. Make it a habit. Do it every night, over time, you will find remarkable result. Not only does it help stop hair loss, but it helps hair growth. You have healthy shiny hair.
2. Head stand (this is my favorite) – stand on your head and keep it for 1-5 minutes, if you can. If you are not that long, a few seconds. You can gradually increase the time if you feel more comfortable with the position. It helps increase blood circulation to the scalp, thus promotes hair growth. A word of caution for people who have certain conditions, this attitude may not be suitable. Consult your doctor before you begin. (more…)

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