If the humidity in heated rooms too low can lead to harsh and itchy skin. In a room temperature 20 to 22 degrees, the room humidity at 40 to 60 percent, recommends the skin prevention campaign in Berlin. The measurement is the best with a hygrometer. To protect against dry air contributes to regular, short airing at wide open window. Much drink helps the mucous membranes in the self-cleansing process. Furthermore, it makes sense, oily creams to apply than in the summer, such as vegetable oils such as almond or borage oil, advises the campaign. (more…)

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